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Why Soul Vegan
Soul Vegan meals

Economic and environmentally impactful, this delectable meal of our famous Macaroni and Organic Soy Cheese or Lasagna, Collard Greens, and BBQ Tofu (or BBQ Seitan Roast) is a pleasure for your palate and your pocketbook.

Live Plate Lunch
- 40 g of Protein per serving
- Low sodium
- High in Iron and Calcium!

Macaroni and Cheese Lunch
- 11 g of Protein per serving
- Low sodium
- High in Iron, Potassium, and Calcium!

Lasagna Lunch
- 21 g of Protein per serving
- Good source of Calcium, Potassium, Iron, and Fiber!
Soul Food